A vicious cycle: Falling made me anxious, my anxiety fed the trembling, and the trembling made me fall

T-bane to Hell: My Baptism of Fire on Cross-Country Skis

It feels mandatory to try cross-country skiing when you live in Norway, and I thought it would be easy, boy, was I wrong. 

Publisert Sist oppdatert

Now that winter has come to a close, I had to share my experience as a crash-test dummy for international students everywhere attempting to ski in the cross-country nation. With twenty years of alpine skiing under my belt, I figured I had a head start. I was wrong. 

T-bane to hell

I began my adventure on the Metro Line 1 toward Frognerseteren. I’d been told the trails there were great, and seeing the crowds of locals geared up and ready gave me a spark of optimism. However, when I stepped off the train, my journey to hell truly began.

The struggle started the moment I stepped on the snow. While clicking into alpine bindings feels natural, putting on cross-country skis felt like solving a Rubik’s Cube. It took ten agonizing minutes just to figure out how to clip my boots in, and when I finally managed, gravity pulled me down into the snow.

But I persevered, I stood up, and managed to shuffle forward. Although my legs were feeling shaky, the slow steps made me confident about my skills. Little did I know that this was just a calm beginning and that the real trouble was yet to come.

The calm, flat surface slowly became a slope, and the confidence I had in my progress went down the drain. The skis became toothpicks, and I lost control. And one slope after another, my face was meeting the snow.

Under the recommended speed

At some point, I stopped counting how many times I crashed, and although the slopes were very challenging, the real nightmare was the tracks. I had to stay within the path so as not to make the task more difficult than it already was; however, I was so slow that everybody was overtaking me, which made me feel that I was bothering the whole of Norway.

Watching the other skiers glide past only deepened my existential crisis. They looked so comfortable on such unstable equipment that I could only conclude one thing: Norwegians are simply built differently.

It was terrifying for me, but likely just as scary for them. I came dangerously close to crashing with several high-speed locals. Every time I fell, which was often, I was paralyzed by the fear of causing a multi-skier pile-up. In my head, every person passing me wasn't just faster; they were annoyed.

I ended the day with a body that ached from head to toe, but the physical pain was nothing compared to the social discomfort of being surrounded by people who seemed to have been born with skis 

It’s hard to know what they thought when looking at me struggling so much, but from my point of view, when they were passing me, the only thing I could feel was judgment and annoyance.

The Norwegian Rite of Passage 

I really felt that I was disturbing all the Norwegians going skiing this Saturday afternoon. Trying cross-country skiing alone for the first time without any form of teaching might have been a bad idea.

So, why did I do it? Social pressure. It’s easy for people who have skied since birth to say, «You have to try it!» In Norway, the cult of cross-country skiing is so pervasive that you feel an obligation to participate, much like ice skating. But «trying it» is a lot harder than it looks when you're starting from zero.

Thankfully, this story eventually ended, as I managed to glide next to the Frogneseteren restaurant, where I sought refuge in a large hot chocolate to soothe my shattered nerves. My conclusion is simple: I will stick to the alpine slopes. While I deeply admire those who master the art of the «skinny ski». I’ve decided that some traditions are best left to the professionals.

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